Towards the journey of healing and growth..

Hi-I'm Manvi, I am so happy to see you here taking first step toward healing....

We co-create a space through collaboration and open exploration, grounded in genuine authenticity—where you can show up as you are and feel truly seen and supported. My work is centered on you—your experiences, your strengths, and your goals. Therapy with me is compassionate, offering a space that is free of judgment; collaborative, where we explore your emotions and story together as equal partners; presence-oriented, staying grounded in the here and now; and non-pathologizing, recognizing that you are not defined by a diagnosis or symptom, but seen and supported as a whole, complex, and capable person.

My work is rooted in modalities like Solution-Focused Brief Therapy, Narrative Therapy, ACT (Acceptance & Commitment Therapy), and Somatic practices. Therapy with me is tailored to your unique experiences, values, and goals. We’ll gently uncover what’s already working in your life and build on that foundation to create meaningful, sustainable change.

Whether you're navigating stress, low mood, self-esteem concerns, identity issues, or trauma, I’m here to walk alongside you. This is not about fixing you—

it’s about reconnecting you to your own resilience and capacity for growth. Sessions are available in both English and Hindi.